Meat & Livestock Australia
Your guide to resting beef — Australian Beef
What this source is
- Authority
- Industry technical body
- Territories
- AU
- Primacy
- primary
- Commercial interest
- advertising funded
- Retrieved
- 2026-08-13
- State
- Read and citable
The most useful single rest source retrieved, because it states figures for TWO geometries and a rate that spans them: steaks 3–5 minutes, roasts 10–20, and '1 minute resting time for every 100 g of meat'. It also specifies the covering precisely and says why — 'cover loosely with foil (too tight and you'll make the hot meat sweat and lose valuable moisture)' — which is the field the AmazingRibs dispute turns on. No mention of carryover.
What it may be cited for
Culinary practice, Technical
- Explicitly not safety: A levy body is not a food-safety authority.
- Explicitly not commercial: Funded to promote Australian beef.
What we recorded from it
“allow steaks to stand for 3–5 minutes before serving”
Meat & Livestock Australia advises standing steaks for 3–5 minutes before serving, covered loosely with foil, so the natural juices redistribute through the muscle.
- A steak — a portion cut, not a joint.
- 'Cover loosely with foil (too tight and you'll make the hot meat sweat and lose valuable moisture)'. The publisher treats tightness as material.
- Where it applies:
- Australia.
“give a roast 10–20 minutes rest before carving”
Meat & Livestock Australia advises giving a roast 10–20 minutes rest before carving, covered loosely with foil.
- A whole joint.
- Loosely with foil, as for steaks.
- Where it applies:
- Australia.
“1 minute resting time for every 100 g of meat”
Meat & Livestock Australia publishes a rate alongside its two figures: one minute of resting time for every 100 g of meat.
- Form:
- A rate, not a duration. It becomes a duration only when multiplied by a weight, and the multiplying is BBQHQ's work rather than MLA's — the same distinction BBQHQ draws between a stated rate and a stated duration for cooking times.
- The rate reproduces the publisher's own bands for ordinary weights: a 300–500 g steak gives 3–5 minutes and a 1–2 kg roast gives 10–20. It is a restatement of the same guidance, not a second independent figure.
“Resting allows the natural meat juices redistribute through the muscle, relaxing the meat fibres so you can savour delicious tender and juicy beef”
Meat & Livestock Australia gives the reason for resting as redistribution of the natural meat juices through the muscle and relaxation of the meat fibres.
- A mechanism claim, and the one AmazingRibs' experiments dispute. Recorded so the disagreement is about something specific rather than about tone.